Imagine this scenario: you’ve carefully planned out your day, organized your schedule, and set specific tasks to be completed. Just as you’re about to dive into your plans, something unexpected happens, throwing everything off course.
Treatment and Management
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ADHD and Upset When Plans Change: Managing Flexibility and Emotional Responses
Struggling with unexpected changes? Find out why individuals with ADHD get upset when plans change and learn strategies to navigate these situations smoothly.